Cecília Dassi

Cecília Dassi is a clinical psychologist who creates content about mental health and well-being. She was an actress from childhood through adulthood but changed careers when she realized she would find more fulfillment in psychology. She then decided to use her public visibility to help reduce stigma around mental disorders online. Today, her main focus on social media is to promote health through reflections that foster self-awareness, self-responsibility, and broader perspectives on the world. She believes these are essential foundations for building less hostile relationships, with more empathy, connection, and compassion (for ourselves and for others), and for living more meaningful lives.